7 Teeth Whitening After Care Tips

7 Teeth Whitening After Care Tips | Sacramento, CA

Yellow or stained teeth leave a very bad impression. It also harms the dental health of the person. For this reason, dentists suggest going for reliable teeth whitening treatment in Sacramento. It is a very impactful treatment that helps people to get stain-free teeth. In our previous blog, we have explained the 5 benefits of availing professional teeth whitening in Sacramento. However, after successfully getting this treatment done, it is important to follow aftercare instructions given by Dr. Michael S. Fife, a renowned dentist at Craftsman Dental Care. This will ensure that teeth stay white and remain devoid of any stains for a long time.

7 Aftercare Tips for Teeth Whitening in Sacramento:

After undergoing the teeth whitening procedure, it is important to follow the aftercare instructions shared by a reputed cosmetic dentist in Sacramento to enjoy pearly white teeth for a long time. Here are some of the tips.

1. Avoid Colored Foods:

One essential tip the dentists provide is to avoid taking foods and drinks with artificial color added to it. It can also leave teeth looking yellow and stained.

2. Avoid Beverages:

Our dentist provides tips for dental care in Sacramento and recommends avoiding beverages like tea and coffee for some time. These two drinks are known to harm the enamel of your teeth, staining them badly. Instead, it should be replaced with warm water, white yogurt, or plain milk.

3. Avoid Dark Sauces:

Dark-colored sauces like barbecue sauce, red pasta sauce, soy sauce, etc., must be avoided. Colas and other fizzy drinks should also be avoided.

4. Avoid Acidic Food Items:

Food items high in acidic content like lemons, oranges, lime, and other citrus fruits can weaken your enamel with its high acidic content. Thus our general dentist in Sacramento advised us to refrain from adding these fruits to your daily intake.

5. Avoid Dark Chocolate:

Everyone loves nibbling on dark chocolates once in a while but do you know how it impacts your teeth? It can cause staining on your teeth due to its high caffeine content. Thus, if you recently got your teeth whitened, avoiding dark chocolates is imperative.

6. Follow Proper Dental Hygiene:

The success of the teeth whitening process is largely dependent on meticulously following a proper dental hygiene routine. Thus, brush your teeth twice a day, floss them regularly and visit our dental office in Sacramento to have whiter and stain-free teeth for a long time.

7. Avoid Direct Drinking:

If it is tough staying away from your favorite cold drinks and beverages, it is recommended to avoid drinking them directly and use straws instead. It will keep the enamel of your teeth safer, whiter, and brighter for a long time.


After getting done with teeth whitening in Sacramento, it is recommended to seek guidance from your cosmetic dentist and follow the aftercare tips. It will keep your teeth shinier and healthier, leaving a positive impression. Approach Dr. Michael S Fife at Craftsman Dental Care if you require reliable teeth whitening procedure and necessary after-care tips. Browse through our website of craftsman dental care or dial us at 916-974-1160 to gather more information.

Patient Testimonials

From scheduling an appointment to walking in the front door and being warmly greeted to having any sort of dental work done by the excellent dentists and fantastic techs and hygienist, EVERY appointment with the Craftsman staff has been professional, caring and fantastic! Thank you for your wonderful and personable dental care!

by Shannon S

Dr. Mike was able to clean out a small cavity in one of my front teeth in about 15 minutes. He does such great work. I recommend him to anyone who is looking for a friend and a great dentist.

by Leland H

Nadine and I have been with Craftsman Dental for several years. We find their workmanship superior. Their staff are simply great. We highly recommend Craftsman Dental as a family atmosphere you will enjoy.

by Lee Hal

Drs. Mike and Shari are fabulous! I have been a patient for 13 years and always get excellent care. Everyone in the office is friendly and caring and the decor reminds me of home. At the same time the staff are professional and I trust their knowledge and expertise.

by Anonymous

I just want to say, "Thank You" to all the wonderful staff at Craftsman Dental Care. Your dedication to making each and every visit to your office a great experience that keeps me smiling :-)

by Sandra S

I found out about Craftsman Dental from my father. At the time I was looking for a dentist for me and my 9 year old daughter. My daughter was very scared of the dentist and I was looking for a place that would be a positive experience for her. Craftsman Dental turned out to be that place...

by Michelle F.

I’ve been using Craftsman Dental with doctors Michael & Shari Fife for 9 years now and am very pleased with their level of professionalism and compassion. They reconstructed their dental office into an extremely pleasing and professional atmosphere. Shari decorates the office the seasonal and holiday touches appropriate...

by Ken W.
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